Finding the Right Fit for Your Lifestyle Journey Wellbeing

Finding the Right Fit for Your Lifestyle Journey Wellbeing

Access to contraception is not a luxury; it's a basic human right.

Melinda Gates, Philanthropist and Global Health Advocate

Contraception, Personalised for You.

Confident Choices, Supported by Expert Care.

Supportive advice, tailored to your life.

We offer tailored contraceptive advice which utilises the other benefits of hormonal contraceptives in women’s health. Consideration is given to your pre-existing women’s health conditions. This is important in managing acne, migraines, menstrual bleeding, mood disorders, obesity, endometriosis and polycystic ovarian syndrome (PCOS).

We offer a full range of methods including long-acting reversible contraceptives (LARCs), in particular the fitting of intrauterine devices (coils) and contraceptives implants. National guidelines (NICE) highlight the benefits of LARCs – discrete, forgettable, highly effective, long-acting, reversible (when you wish to become pregnant) and can help with controlling pain, bleeding and endometriosis.

Dr Ewa Craven

BMS accredited Menopause Specialist and Menopause Trainer

Contraceptive points to acknowledge:

The ability to decide if and when to have children is central to a woman’s health and freedom.

— Michelle Bachelet, former UN High Commissioner for Human Rights.

Book your appointment today and let’s talk about what is right for you!

Dr Ewa Craven

BMS accredited Menopause Specialist & Menopause Trainer

Frequently Asked Questions

How do I know which method is right for me?

I will talk through your needs, medical history, and future plans to help you choose a method that feels right and works best for you.

Can I switch contraception methods if I change my mind?

Yes — it’s completely normal to try different methods. If something isn’t working for you, we can review it together and make a change.

Is contraception safe for women over 40 or during perimenopause?

Yes, and in fact, it is still important to use contraception until menopause is confirmed. I will help you find a safe and suitable option for this stage of life.

Can contraception help with heavy or painful periods?

Yes — many hormonal methods can help manage heavy bleeding, cramps, or irregular cycles, and may improve your overall quality of life.

Can I use contraception while breastfeeding?
Yes — there are safe options for breastfeeding women. We can choose a method that protects your baby and supports your body.

Understanding Your Contraception Options.

A calm, supportive space to learn more about your options. Feel informed, confident, and in control of your reproductive health — at every stage of life.

Ready to explore your options? Book a confidential consultation today.

If you are ready to explore your contraception options or simply want to talk things through, I am here to help. Book a confidential consultation and let’s find the method that suits you best — with care, clarity, and no pressure.