Managing Menstrual Cycle Concerns with Assurance Empowerment Confidence
Managing Menstrual Cycle Concerns with Assurance Empowerment Confidence
Understanding your menstrual cycle is a form of self-knowledge — it allows you to respond to your body with care instead of confusion.
Maisie Hill, author of Period Power
Gentle Support for Your Cycle.
Every woman’s cycle is unique!
Understanding Your Menstrual Health...
Menstrual cycle disorders encompass a range of issues affecting the regularity, duration, or heaviness of menstrual periods, as well as premenstrual symptoms.
Common disorders include heavy bleeding (menorrhagia), missed or infrequent periods (amenorrhea or oligomenorrhea), painful periods (dysmenorrhea), and premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD) or polycystic ovarian syndrome (PCOS).
I can help you explore the underlying causes of your symptoms, organise where necessary tests and scans and recommend some initial treatments and approaches to manage and control the conditions. I can advise you and your GP if referrals to gynaecology will be required.
Dr Ewa Craven
BMS accredited Menopause Specialist and Menopause Trainer
Are you suffering from these Menstrual Cycle symptoms?
- Irregular or Missed Periods
- Heavy Menstrual Bleeding
- Painful Cramps or Discomfort
- Short or Long Cycles
- Spotting Between Periods
- Mood Changes or Irritability
- Bloating and Fatigue
- Changes During Perimenopause
- Irregular Ovulation Patterns
- Impact on Daily Life
When we understand our cycle, we begin to understand ourselves more deeply.
— Lara Briden, naturopathic doctor and author of The Period Repair Manual.
Book your appointment today and let’s talk about what is right for you!
Dr Ewa Craven
BMS accredited Menopause Specialist & Menopause Trainer
Frequently Asked Questions
What is considered a "normal" menstrual cycle?
Why are my periods irregular?
What can cause heavy or painful periods?
Should I be worried if I miss a period?
Occasional missed periods can be normal, but if it happens often or you’re not pregnant, it’s best to have it reviewed to rule out any underlying concerns.
How do I know if my symptoms are related to perimenopause?
Struggling with your cycle? Let’s talk...
Schedule a confidential consultation and let’s explore your cycle together — with personalised, compassionate care tailored to your needs.
Support Starts with a Conversation — No Concern is Too Small. Book a Confidential Consultation Today.
If your periods are irregular, painful, heavy, or simply feel out of balance — I’m here to help. Book a confidential consultation and take the first step toward understanding your cycle and feeling more in control of your health.
